Together (with some help of healthier eating of course! ;]), we will tone my flabby tummy and lose an overall of one stone (6th day - 1lb lost, 13lb to go!) This will be a love hate relationship I know but I'm hoping I will thank you for this later, just keep your end of the bargain k? Bring it on!! :)
Starting BMI = 24.7
Current BMI = 24.5
Target BMI = 22.3
Ideal BMI = between 18.5 to 25
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